LifeLines

Heads-up = our friend Jennifer Davis (editor of The Alabama Baptist AND executive director of the TAB Media Group) recently hosted me on her podcast. I asked her if I could cross-post to our platforms, and she...

People give and receive love in different ways. It's important to understand HOW you receive love AND how your spouse receives love... This way, we can love them in a way they KNOW they're being loved...

What is important to you as an individual is also important to both of you. That is important to the two of you is important to you (single) because of the dynamic of your marriage relationship. If you'l lean INTO it,...

Marriage is two individuals-- who remain two unique children of God-- joining together to create something new.  When married, you remain an individual. Yet, you also become a couple.  And there is a call on both YOU...

Part of living God's design for your marriage is deciding where you want to go-- where's He's leading you.  But, you must start where you are.  Where you are isn't who you are, nor is it where you must remain. Things...

Soul freedom is found when we walk into the light rather than hiding the hurts. This is especially true with Moral Injury, as guilt and shame thrive in the dark.    ⭐️ Learn more about the GY6 project at...

Whereas PTSD triggers a “fight or flight” reaction to external threats, Moral Injury creates a “guilt and/or shame” response to internal threats.   ⭐️ Learn more about the GY6 project at www.GY6.online  📆 Find the...

We aren’t required to react when we recognize an emotional feeling. Rather, we can step back and “read” what our heart is saying. Then, we can respond in a healthy manner. That’s the subject of episode 5 of this...

Let’s talk basic brain science… The brain is a complex organ that stores information and facilitates automatic responses— among its other features. We can “train our brain” to enhance peak performance in each...

It’s easy to read present circumstances in light of past experiences. Our perspective is just our position on something— what we see… … and, it’s normal to NOT have all the data. 🤷‍♂️ But, when it comes to triggers...

There aren’t good emotions and bad emotions. Only healthy and unhealthy expressions of them. Emotional health is a component of total health… Let’s discuss…   ⭐️ Learn more about the GY6 project at www.GY6.online  📆...

Many of our emotional disruptions are normal responses to abnormal events. Though most of us aren’t diagnosable for a mental or emotional health disorder, we will all benefit from “leveling up” our health in these...